Yoga4Classrooms daily mindfulness ideas

"Outside In" Activity: From the Yoga for Children-Yoga Cards: 50+ Yoga and Mindfulness Activities for Kids, by Lisa Flynn: https://bit.ly/YogaforChildrenActivityCards
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Time for some chair stretches!

'At Your Desk' Activity Cards: From the Yoga 4 Classrooms Activity Cards, by Lisa Flynn: http://bit.ly/Y4Ccards

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Need to alleviate anxiety? Try Gratitude Relaxation.

Gratitude Relaxation Activity Card: From the Yoga 4 Classrooms Activity Cards, by Lisa Flynn: http://bit.ly/Y4Ccards

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Need some extra energy? Try the power breath!

Power Breath Activity Card: Yoga 4 Classrooms Activity Cards, by Lisa Flynn: http://bit.ly/Y4Ccards

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Happy Monday! It's time to take a stretch break and try the tree pose!

Tree Pose Activity Card: Yoga 4 Classrooms Activity Cards, by Lisa Flynn: http://bit.ly/Y4Ccards

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Happy Friday! Try this to release tension.  

Magic Massage Activity Card: Yoga 4 Classrooms Activity Cards, http://bit.ly/Y4Ccards

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Today's yoga move is the warrior.

Warrior Series Activity Cards: Yoga 4 Classrooms Activity Cards, http://bit.ly/Y4Ccards

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Hi everyone, don't forget to breathe :)

Balloon Breath Activity Card: Yoga 4 Classrooms Activity Cards, http://bit.ly/Y4Ccards

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Enjoy a new mindful break!

Special Place Activity Card: Yoga 4 Classrooms Activity Cards, http://bit.ly/Y4Ccards

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Here is today's daily yoga break, enjoy!

Washing Machine Activity Card: Yoga 4 Classrooms Activity Cards

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Hi everyone! Here is your daily break for today. Have fun making a mandala :)
Photos used with permission: ChildLight Education Company
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Mandala Movement Meditation Card: Yoga for Children-Yoga Cards

Good morning! Enjoy this yoga stretch as a brain break today!

Video: https://youtu.be/NuJyXxOoj7Q

Mountain Activity Card: Yoga 4 Classrooms Activity Cards
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