Grateful activity for a positive growth mindset

As we return to our focus on growth mindset this week I thought I would suggest a quick activity to help with negative thoughts that might be trying to overcome your positive growth mindset. Grab paper (post-it note, notebook, scrap of paper) and write/draw something you are grateful for in this moment. Put these grateful notes somewhere visible (nightstand, fridge door, bathroom mirror) so that you can remember your positive thought. At bedtime you might want to talk about your grateful thought with your family.